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Live the Ultimate Lifestyle of Results.
Just tell me where to send it!
I don’t care if you’re ugly, fat, skinny, muscular, not muscular, male, female… Exercising regularly will increase your hotness levels — PERIOD. 1. physically (obvi) 2. habit-wise (you’ll develop good habits like discipline, commitment, etc) — all attractive traits 3. increased testosterone levels (this means your confidence, assertiveness, self-esteem and self-image will improve, making you […]
Cute quote and all… but 100% bullshit. It’s better to do SOMETHING than to do nothing. Better to half-ass something than to not do it at all. Constant movement and action is key. Don’t listen to them. Go do some half-assed shit today and stop waiting for the right moment. There […]
What’s it take to build muscle or get fit? Well before even exercise… (what?!) Before supplements… (okay…) Before protein shakes… (I need protein though!) Before weights… (I gotta know now, what is it!?) It takes one other thing. Here’s the secret: Courage The hardest part is getting started. […]
Getting into shape, getting stronger, building muscle, all go beyond the body. In the process you also develop many different success habits such as: Discipline. You eat your meals on time, always show up to the gym no matter what, and do the things you know you have to do, whether you feel […]